Must Take To
Win The War
Embarrassing Belly Fat?
Coach Olu Aijotan
Dear Friend &
So in my last letter, I showed you the 3 major
causes of the
fat around your belly. Just in case you missed
that letter, you
click here to read it.
Moving on to today...
I post on Nairaland caught my attention recently.
In it, the author gave advice on: Disguise Tips For
Women With Big Tummy
Here's a snapshot of the article so you can read it
Is My Point?
do, DO NOT take advice from people like this (and even
from friends who gives funny suggestions that do not
"hide" your big belly, it will not make your belly
flatter. It will only make you look unattractive.
There is nothing visually appealing about any
their belly fat with flamboyant clothing.
Many Nigerian women (and even men) have completely
fate that they will not be able to win the battle over
But really, I can't blame them. It is because they have
many different methods of burning belly fat that DO NOT
1. Running for hours on the threadmill in the gym
2. Buying gym equipments to use at home
3. Drinking Slimming tea every morning for months!
4. Taking local herbs advertised by illiterates
5. Using "Exercise belts" that do not work!
Some even go as far as taking advice from friends and
family who have no clue to heat up their belly with
towel soaked in
hot water in the hope that it will "melt" the fat.
If you are
doing any of the above, it will not work. I know
this because I have seen hundreds of women who have done
without any success whatsoever.
3 Simple Ways To
Win The War Over Belly Fat
You see, for
you to win the war over belly fat, you need to do
just THREE things. Here they are:
a. Measure the Size of Your Belly
b. Eat NATURAL belly slimming foods
C. Do Simple Belly Fat Burning Workouts (NOT sit-ups or
MEASURE THE SIZE OF YOUR BELLY
Believe it or
not, this is the first thing you need to do.
IGNORE this first step and you will not see the result
Have you noticed that when you are going to visit a
friend in a
new place for the first time, It will appear that the
journey is longer than necessary and when coming back,
the journey appears shorter.
Do you know why that is?
It is because, the first time you visited, you have no
long the journey is. However, on your way back, you have
idea (measurement), how far you've come and your eyes
consistently to your brain that you'll soon get home.
The same way that your eyes sends signals to your brain
measuring the length of the journey, so also is the way
your brain will start getting reassurance that you are
result in your belly.
Most Nigerian Women who want to lose weight
IGNORE this first process and go ahead
to register at the gym.
Then they give up going to the gym when they are not
seeing results as expected because there is no form of
measurement to indicate that their belly fat is
Don't get me
wrong. I don't hate gyms. My point is that, "signing up"
at a gym without following the RIGHT belly fat loss
advice will not work.
And this actually make them to return back to square
then go back to eating more and more fatty foods that
make their belly bigger and expose their skin to more
and more stretch marks.
Talking about stretch marks...
You will agree
with me that most Nigerian women have this and it is
I once got an email from a married man pleading with me
to kindly advise him on how to help his wife get rid of
Simply because each time he is about to make love to his
he looses erection because the stretch marks turns
This couples sex life is nearly non existent and
because of stretch marks caused by expansion of the
And if you know the anatomy of men very well, you will
with me that they are "visually stimulated".
Anyway...back to Belly Measurement.
Result Beget Result.
If you try
something and you see some result...what happens?
You become more
encouraged to do more of it to get more result.
But you will only be able to tell if you are getting
measuring where you started from.
That is why you MUST measure your belly first to get rid
HOW TO MEASURE YOUR
BELLY TO WIN WAR
AGAINST BELLY FAT
STEP 1 - Get yourself a Tape rule. If you
don't have one, ask your local tailor.
STEP 2 - Stand in front of a mirror while
raising your top up
to reveal your belly
STEP 3 - Put the tape rule around your
waste to the most
protruding part of your belly area and read the
Step 4 - Write down this measurement on a
notepad or save it in
the notepad on your phone.
So let's say your belly measurement is 38 inches,
follow my belly fat loss advice for 2 weeks
and your belly size
drops from 38 to 36.
This means that you have dropped 2 inches in 2 weeks
If you see a result like that, I am sure you would be
and would want to continue to use my fat loss advice
drop more inches off your belly.
This is exactly what happened to a lady simply called
Nina, whose details has been protected for privacy.
She subscribed to my new belly fat loss program and I
her to "measure her belly" before she
starts which she did, and
within 2 weeks, here's the email she sent me:
This lady is married with kids and have a demanding job,
she was able to get rid of 2 inches from her belly in
weeks just by following my Belly Fat Loss Program.
So many people believe that for you to get a flatter
have to starve yourself, workout in the gym, drink
drink foul smelling, bitter tasting herbal drinks or
up at the gym and workout very hard.
But let's be realistic:
You probably have a Job and have to get up for work as
6.am in the morning, spend time at the office working
without break time and then rush back home in traffic to
home very late at night.
and ready to go to bed.
And it does not stop there, if you are married, you have
"take care" of the husband and the kids too and this
with no time to even go to the gym at all.
But I have GOOD NEWS for you...
You don't need the gym to get a flatter belly. You only
follow a proven belly fat loss program that has been
known to work without any side effect whatsoever.
The same program used by the lady in the testimony
program is called The Belly
Fat Loss Miracle.
It is a combination of time tested belly fat loss
will target your core abdomen and burn off both the
fat and Subcutaneous fat off and flatten your belly so
that you'll say its a Miracle.
Over 300 Nigerian women have listened and acted
on my advice
and coaching and lost between 3 - 5 inches in few
the same strategies that I share in this
Belly Fat Loss Miracle
In my subsequent belly fat loss letters which I will
you on Monday 2nd December 2013, I will
show you more email
testimonies from real Nigerian women just like you who
used this Belly Fat Loss Miracle.
Not only that,
I'll even show you "before" and "after" pictures of some
of them who have given me their permission to let you
see it to show you how your belly will become flatter in
few weeks from now.
For now, I want you to follow the steps above to measure
own belly with a tape and share the measurement in the
section below if you want to.
Also, if you have any questions or comments, kindly
reply my email and I'll respond to it.
Do enjoy the rest of your day. I'll talk to you later.
Olu Aijotan (Belly Fat Loss Coach)
P.S. Apart from measuring your belly, the
other two things you
need to do to win the war on belly fat are belly fat
exercise and eating belly slimming foods. I'll tell you
about it in my next email.
P.S.S - Share this Belly Fat Loss letter
with friends and family
that you know will benefit from it. Thank you.