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How To Cook And Eat "Fatty" Indomie And Get Away With It!

From The Desk Of: Coach Olu Aijotan
Time: 11.30

Dear Fat Loss Subscriber,

I want to show you one trick today.

I believe so much that you will thank me for it. Especially if you love Indomie Noodles so much (or any of its variant) that you crave for it but unable to eat it as much as you want because of your weight loss journey. 

NOTE - I decided to write this report because a subscriber asked me for help on  how she can still lose weight while at the same time still eat her Indomie noodles as she cannot do without it.

I am going to show you how you can eat your Noodles and be able to get away with eating it...

Without gaining any ounce of
fat as a result!

But before I tell you how to cook this healthy indomie, I want to show you how every other person eat theirs that makes it fatty:

One small pack of indomie (70g) contains 370 calories. Of this 70g pack, 54g is mainly carbohydrates. And don't even get me started on the amount of sodium in the seasoning. (check the back of the pack of an indomie to understand what I mean)

One small pack is not even enough for one adult to eat, so most people tend to eat 2 or even 3 packs.

That is between 740 and 1100 calories in one meal.

And guess what, that does not include all the Oil, puree sauce and the chicken/fish that other people include in theirs.

This Makes Indomie A Very High Calorie
Carb Meal (very fatty).

That is not going to help your weight loss goal!

But not to worry, I am going to show you a method to cook your Noodles in a healthier way that you will enjoy and not have to worry about gaining weight as a result.

I hope you are ready...Let's go!

INGREDIENT

1. One small pack of indomie (Yes, I mean one (1) small pack!)
2. Cup of water
3. 1 egg
4. Vegetable Stir Fry (contains 3 - 5 different vegetables mixed together)

NOTE - If you have Shoprite in your town, they stock vegetable stir fry. If not, you can improvise by getting 4 of any of the following: Green Peas, Sweet corn, cucumbers, carrots, cabbage, lettuce and Bell Pepper (tatase).

DIRECTION

STEP 1 - Boil your egg in water for 10 - 15 minutes until hard

STEP 2 - Slice/Chop your cucumbers, carrots, bell pepper and lettuce in small pieces and mix it with sweet corn and green peas in a small bowl.

STEP 3 - Put a small glass of water into a pan, let it boil, add grinded pepper to taste (depending on how hot you want it). Empty the 1 pack of  Indomie noodles into the boiling water and let it simmer for 2 minutes while you turn the Indomie to the other side

STEP 4 - Add (half the seasoning) and the full chilli powder and stir occasionally until the water dries up.

STEP 5 - Put a large fry pan over medium heat. Add just 1 teaspoon of olive oil. Once the oil is hot, empty your mixed vegetable into the hot fry pan and continue to stir with a flat stirring spoon on medium heat for 3 - 4 minutes.

STEP 6 - Serve your indomie in a plate, with the boiled egg and put the hot vegetable stir fry on the side. Enjoy your meal!

Here's my own version of healthy indomie that I cooked last night (NOTE - The whitish blur colour on the photo is the steam from stir-fry which is served hot)

NOTE - If you notice, I did not cook this Indomie with Oil whatsoever! I have cooked this healthy style of Indomie so many times and I can tell you its delicious if you try it.

Don't just say..."it won't taste nice". Try it first!

When you cook your Indomie like this, you can eat it whenever you want (like on a cheat day) and get away with eating it without putting on more weight or feeling guilty about eating it.

Try this at some point this week, and you can thank me later for it :)

Finally, I will close by asking you to get yourself a copy of My Amazing 30-Day Fat Loss Program that will help you BURN 5kg - 10kg of unwanted EXCESS UGLY fat in just 30 days from now.

If you want a flatter belly, and good looking body, all you need to do is use this program for 30 Days and you will see amazing result like the women in the testimonial in the link below.

Click This Link To Get Your Own Copy Of
The 30-Day Fat Loss Program Today!

Thanks very much for reading. Do have a lovely week ahead.

Yours Sincerely,

Olu Aijotan

Your Fat Loss & Nutrition Coach

P.S - Don't let your partner, colleagues, family & friends make your body the topic of discussion and gossip. Silence their critiscm by getting the 30-Day Fat Loss Program today at this link. You have no excuse!