FLAT BELLY LETTER ONE

Please Pay ATTENTION To This
Flat Belly Newsletter If You Have
Belly Fat And It's giving You
Sleepless Night...

From The Desk Of: Coach Olu Aijotan
Clock Time: 08.01
 

My Dear Fat Loss Subscriber & Friend,

I want to first congratulate you for getting on this page. Even though you don't know it yet, what you are about to read will...

 TOTALLY Change Your Life Forever.

To get started, I have a very IMPORTANT question for you:

Is Your Belly Like The One In The
Picture Below?

Or Just maybe you are slim and not as fat as the woman above and your own belly bulges out when you are sitting down like the one in the picture below:

If this is you, then I want you to
pay attention to this Letter...

This is because over the next 5 - 7 days, I am going to walk you through a breakthrough concept that will easily target the fat around your midsection (belly), get rid of the excess fat and give you a flatter toned belly instead

I will send you series of newsletters where I'll REVEAL to you shocking TRUTHS about belly fat and exactly what you can do to get rid of it and have a flatter toned belly instead.

I know what I said might sound too good to be true, but I assure you that it isn't.

 Who Am I And Why You Should Listen To Me...

My name is Coach Olu Aijotan as you probably know already by now. And over the past two and half years, I have coached nearly 967 Nigerian men and women to go from "oversized" to having their dream hour glass body and flatter belly, and at some point I am going to show you some of their testimonies.

In the course of doing this, one common question I get via email is:

"Coach Olu, My Belly Is Embarrassing Me, How Can I
Get Rid Of My Big Belly"

Let's face a SHOCKING truth:

Many Nigerian women/men have very "big belly". If you doubt me just look around at your colleagues or even superiors in your office, your friends, your acquaintances and you will see that 1 in 5 of them have "big belly".

Its even so common that some of the music videos you see on TV by new generation artist like Tuface, Wizkid, BankyW & Iyanya feature lots of single female dancers who have big belly under their dress.

To save you time, here's a picture from a popular video titled "Enter The place" by Tuface:

Can you see that the belly fat right there in the picture above disfigured the beauty of this African woman. My dear, that is the havoc that "Belly fat' can wreck on the body.

I am not pointing this out to disrespect this lady. I am only doing it REVEAL to you how belly fat can damage an otherwise perfect body.

Which brings me to something very important:

The 3 SHOCKING Common Mistakes That Most
People Make That Makes Getting A Flatter Belly An Impossible Mission To Accomplish

Note - The fact that you are reading this newsletter will
help you avoid these mistakes even if you've been
making these mistakes before....

I am not sure about you, but if you are making any of the 3 mistakes above, I want you to STOP right now! Your Belly fat will not go away if you continue this way. I trust you though, that you will take my advice on this one.

So now the question that is PROBABLY on your mind right now is:

Is It POSSIBLE To Really Get Rid Of Belly
Fat And Get A Flatter Belly?

The answer is YES. And I know this is possible because two and half years ago just before I started this weight loss blog, I was in a state of serious concern for my wife.

The sweet 16 size 8 woman I married few years earlier has suddenly started to put on a lot of weight and the fat around her midsection made her to stop wearing all the "body con" dress that brings out her good shapes.

I became so concerned that I decided to do something about it. And that is how I got into weight loss nearly 3 years ago. I spent countless nights staring at my computer screen doing a lot of research, reading lots of books by genuine fitness instructors and dietician and even tried out every known method that never worked!

Until I stumbled on a proven method...

...that gave my wife her flat belly back! And you can imagine how proud I felt when we were on a 5-day holiday in Tenerife, Spain in December 2013 and my wife wore the red & black swim wear we bought from a Spanish beach shop to the Aqualand Swimming Centre.

And that proven method that will give you a flatter belly and an amazing body is what I am about to hand over to you....

Even if you are not looking to wear and look good in a swimming wear, you will be able to rock any body fitted dress and be the centre of attraction at any outing you go to and not only that get back your confidence and even gain the respect of your spouse, partner, close friends, colleagues at work etc

But before I REVEAL this proven flat belly method of getting rid of the extra rolls of fat around your tummy....

You need to know exactly what causes belly fat in the first place. Think about it, you might have always had a flat belly, and then suddenly you start noticing the belly getting bigger and bigger and you just can't seem to stop it.

If this sounds like you, then the first thing is for you to know exactly why your tummy keeps getting bigger. If you blindly start using some stinking and bitter herbs because someone recommend it, you might be destroying your body system without you knowing it.

The 3 Main Causes Of UGLY Belly Fat

There are three major causes of Belly Fat In Nigerian Women & Men:

Cause #1 - Fibroid Growth

Fibroid are knots of tissue that can grow like small balls inside, outside or within the walls of a woman's womb. According to BUPA (a popular health agency in the UK), some fibroids can be as small as tiny maize seeds but can also get as big as the size of a football.  With a size like that (football), fibroid can actually make a stomach become big like a pregnant tummy.

However, I must let you know that fibroid as big as this size is not actually common. This means, unless your doctor has actually done some test and advise you that you have
fibroid, its most likely that your "big belly" is not caused by fibroid.

What is my point: Only a small percentage of Nigerian women have big belly as a result of fibroid and usually, they know this through their doctor's confirmation.

NOTE - If you have fibroid and you want sound advice on it, please speak to your medical doctor as I am not an expert in this.

Let's move on to the next major cause of "Big Belly", which is:

Cause 2 - "Baby Fat" From Pregnancy

If you've recently just given birth or had a baby, you probably had a bigger tummy than before pregnancy. The reason is because pregnancy causes fat gain around your belly area for two reasons:

Reason 1 - It helps the skin around your stomach to stretch itself to accommodate the baby. That is why sometimes, you will see stretch marks around the tummy area as a result of
the stretching of your belly.

Reason 2 - The fat cushions the baby to protect it until its time for delivery.

However, after the baby is delivered, the fat will remain there as "baby fat" which makes a lot of nursing mothers have big belly even many months after child birth.

If you have given birth to a child and you are reading this, I am sure you will relate to what I am talking about.

And finally, this brings us to the last major cause of belly fat which is the most common one:

Cause 3 - Fatty Nigerian Foods

When I created my first ever weight loss solution called The 30 Day Fat Loss Program which has been used by over 500 Nigerian women (and men) to lose between 5kg - 10kg, one of
the things I shared in that material is how our Nigerian foods are very fatty.

Take for instance a meal like Pounded Yam and Egusi Stew With Chicken:

It contains about 70% carbohydrate, 20% Protein, 10% Vegetables etc.

This means that the biggest part of our meal contains carbohydrate which is RESPONSIBLE for making us fat.

The carbohydrate gets broken down into sugar(glucose) which is further converted into energy that your body uses when you walk, run, move around etc.

The excess sugar (which is a by product of the carbohydrate from pounded yam etc) is then transported and stored in the fat storage cell which are like tiny balloons that expands when you pour water in it.

When the excess sugar is transported to the fat storage cells, the cells become bigger and bigger, and that is when you start seeing the result on your body in form of fat deposits around your belly area.

This fat can be so stubborn that it leaves every other part of the body and go ahead to store itself in that place that you don't want it, which is: The Belly.

That is when you start seeing your belly come out and become bigger and bigger till you are unable to wear your sexy dress again because the fat around the belly area disfigures it.

But that is about to become a thing of the past because you are incredibly lucky to be reading this Flat Belly Newsletter Series.

Do You Know That...

The fat that stores around your belly are actually two different types of fat. And I have to tell you about both of them before you even get started on the journey to getting rid of your belly fat because one of them is so dangerous, that it can shorten lifespan.
 

The two types of Belly Fat

 1. Subcutaneous Fat - Right now, if you lift your dress, and pinch your stomach; the excess roll of fat you can hold with your hand is called "Subcutaneous fat".

Just have it at the back of your mind that it is the fat that lies directly under the surface of your belly skin. That is the fat that is jiggly when you tap your stomach and it vibrates etc.


2. Visceral Fat - There is another form of fat that you cannot even see and this one is very dangerous. This one is called "VIsceral Fat".

It is dangerous because it wraps itself around your internal organ such as your liver and makes your liver work harder.

According to The Duke University Medical Centre, if you have excess visceral fat, you have a high chances of developing insulin resistance, which can lead to Type 2 diabetes and even heart and internal organ disease.

So can you see now that you really need to work on that belly fat not just to get a flatter belly, but also so you can avoid spending millions of Naira on surgery in the near future.

Apart from the trauma of going through an internal organ disease, I am sure you know how expensive these surgeries can be.

You obviously have heard about few Nollywood celebrities in the news appealing for money to travel abroad, so they can perform surgery to replace one internal organ or the other.

I won't mention names, but I am sure you are familiar with these scenario. I am sure you don't want that. I don't want it for you too.

One thing I want you to know is this:

You Can Get a Flatter Belly Irrespective Of What The
Cause Of Your Belly Fat Is.

It does not matter if you have:

1. Tried Every Belly Fat Loss Program Under The Sun ANd You Never Got Result.
    

2. Massaged your belly with hot water after pregnancy without seeing
   any visible progress
    

3. Used girdle/body magic all your life because the fat refuses to go
    

4. Drank all manner of slimming tea, belly fat concoction or taken all
   those herbal capsules.

All you need to do is to ensure you read every Belly fat loss letters I'll send you over the next couple of days.

The Part 2 Of this Flat Belly Newsletter Series will be out In next two days (48 hours) from now and I will alert you via email to read it if you are on my email list.

The second part of this Belly Fat Loss Letters Series will be much more beneficial than this one.

In it, I am going to show you:

1. The first thing you need to do if you want a flatter belly. IGNORE this and you will not see the desired result that you want. I know this because I have been able to successfully help as many as 500 Nigerian Women get rid of belly fat and I know what works and what does not.

2. Why you should not get fat loss advice from your friends who have absolutely no clue about how to get rid of belly fat.

3. REVEALED: The Mercy Johnson Story And how she got her Flat Belly back after child birth.

4. List of 10 natural Nigerian belly slimming foods that will burn off excess fat around your belly area.

5. The story of a Nigerian woman who used the advice I gave her to reduce her belly fat by 2 inches and how you can copy the same exact secrets I gave her and use it too.

5. I am also going to introduce you to a Belly Fat Loss System that can perform miracles of a flatter Belly in just 4 - 6 weeks of using it.


Whatever you do, DO NOT miss that second Belly Fat Loss Letter. Remember, It will be out next tomorrow (48 hours from now)

Let me close by asking you to kindly leave me a comment in the comment box below.

I really want to know what you think of this newsletter. Also, if you have questions in response to today's letter, you can leave them in the comment section. I'll be reading every comment and reply them as much as I can.

Do enjoy the rest of your day.

Your Friend and Fat Loss Coach

Olu Aijotan
www.naijaweightloss.com

P.S - Make sure you check your email in two days time to read the Flat Belly Newsletter - Part 2. Don't miss it for anything.

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