From The Desk Of: Coach Olu Aijotan
Time: 7.45
Dear Suscriber & Reader,
If you are reading this page, then it means that
you have been a long standing reader of
my weekly fat loss newsletters and advice.
And today, I want to share with you a very
important subject that will help YOU lose
weight, become slimmer, have a flatter belly,
and be able to live a healthy, fit and fulfilled
life.
This newsletter will take you about 15
minutes to read, but I can GUARANTEE
you that it will be worth your while.
If you currently STRUGGLE with belly fat,
or fat generally all over your body, or if
right now, your body feels very sluggish and
unhealthy, then you should pay EXTRA
attention to this newsletter.
That is because, I am about to walk you through
a NATURAL & SAFE way of getting
rid of toxins from your body to Melt Fat Away!
Don't just take my words for it,
Please read on...
If you remember, in my e-mail to you few days
ago...
I explained how the air we breathe in, the water
we drink and the junk food we eat daily releases
toxins in our body and cause the body to get
fat!
Luckily, your liver NATURALLY detoxify your
body and help to get rid of these toxins
without you noticing it.
However, some of these toxins still manages
to find their way into getting stored in our
body which in turn induces fat.
For example, when you drink beer, soft
drinks, eat processed foods etc....
The toxic SUGAR from the drinks,
processed foods gets converted into energy right
away for your body to use quickly in running
it's daily functions.
However, the excess sugar that the body cannot
use, then get transported to your body fat
storage cell and get stored there.
That is when you see the manifestation in the
form of hormonal imbalance and stress related
induced fat on your body, arm, thighs and
especially in the tummy area
To buttress my point, I want you to take a
look at the chart below that describes it...
What Is Detox & How Can It
Help You
Lose Weight Easily?
Before I go on, let me quickly explain exactly
what Detoxing is and how it can help you lose
weight easily...
Basically, Detox simply means removing toxins
from your body by cleaning and nourishing
your boy from the inside out.
When you Detox your body, you are essentially
getting rid of all the junks in your diet
and replacing it with a healthy rich in
nutrients super detox foods that helps your
liver to get rid of toxins and in turn melts fat
off your body easily as a result of the fat
burning power of the super foods.
Here's What I Mean...
If you are currently overweight or have excess
fat on your body that you just can't wait to get
rid off,
The best way to melt it off is to swap the
excess sugary, processed, junk food that you are
already eating daily right now and swap it with
super fat burning foods that will help
you melt fat off your body.
When you include these super fat burning
foods into your daily meals, your body will
start to NATURALLY melt fat away with ease.
Not only that, you will start enjoying
the following...
1. A Balanced Internal pH
2. A Decrease Risk Of Chronic Diseases
3. Increased Energy
4. Improved Digestion i.e. Bloating &
Constipation will disappear
5. Improved Sleep
6. Your Bad Cholesterol level will decrease
7. Relieved Diabetes
8. Natural & Easy Weight Loss
(I am sure you want
this!)
9. A Younger looking, glowing and smooth skin!
And you can enjoy all of the above benefits when
you detox your body by eating super foods that
will aid your body to get rid of excess toxins.
So,
What Are These Super Foods?
Don't worry.....I'll tell you.
Actually, there is nearly 150 super foods out
there, but I'll share the ones that are
very popular and readily available that you
can buy in Nigeria.
Here are the
25 Major Detox Super Foods
That Will Help
You Lose Weight, Slim Down, Feel Healthy And
Fit!
1.
Cabbage
2. Water Leaf
3. Water Melon
4. Carrots
5. Yoghurt (Natural)
6. Ugwu
7. Spinach
8. Avocado
9. Banana
10. Almonds
11. Cashew Nuts
12. Walnuts |
13.
Ginger
14. Kale
15. Green Tea
16. Lemon
17. Coconut Oil
18. Tomatoes
19. Garlic
20. Millet
21. Oats
22. Brown Rice
23. Beans
24. Water
25. Fish e.g. Titus, Croaker
etc |
The good thing is that all the above super foods
are READILY available in any local market
in Nigeria.
This means you too can add these foods to you
diet and use it to detox and shake off fat
from your body while at the same time nourishing
it.
I have a lot more to tell you about this
subject, but this newsletter is getting too long
already, so Instead, I will send you more
details about it in my next e-mail.
But before I complete this newsletter, let me
quickly mention that I have been eating some
of these Detox super foods that I mentioned
in this newsletter as part of my daily meals.
And in my next e-mail, I am going to show you
exactly how to make some of these super foods
into your daily meal so you can start to
experience a natural detox and weight loss.
So I want to ask you to kindly keep an eye on
your inbox for the email that I'll send to you
on Friday 1st May 2015 at 8.am
The title of that e-mail will be: How
To Prepare A Detox Drink For Fat Loss
Not only that, I'll also share some of the detox
meals and detox smoothies that I have been
preparing so you too can prepare it in your own
kitchen to lose weight.
HINT: One of this Fat Loss
Detox Smoothie is so simple that it
takes me just 5 minutes to make every
morning! (No, it's not Lemon water. It's
different).
I want you to keep an eye on your email inbox on
Friday 1st of May at 8.am. I can
guarantee that you'll enjoy it.
Thanks for reading today...
I wish you an amazing healthy, fit and diseased
free life
Regards,
Coach Olu Aijotan
Your Fat Loss Detox Adviser
P.S. - I know you have many questions
about the how to Detox your body to lose weight.
Don't worry, I'll give you an opportunity to ask
me questions in my next newsletter which I'll
send on 1st of May 2015.
Be on the lookout for it :)
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