When you go on a starvation diet, your will
initially lose weight quickly within the first
two weeks & see what is called a "Quick
Result".
But your body will suddenly realises that it is
not getting the "fuel" it needs to run it daily
operation (walking, running, going about,
sleeping) which in this case is food.
Sensing this, your body metabolism will then go
into what is called
"famine Mode".
Your body metabolism (which is critical to
burning fat) starts to adapt and slow down its
rate of operation...
That Is When You Start To Get Hungry...
Lose Energy
Physically...And
Feel Drained Out! e.g. Tired...Hungry...Cranky
Since you cannot continue on a starvation diet
forever, When you decide to start eating again,
your body metabolism will become "confused" and
will still be tricked into thinking its still in
starvation mode.
And sensing that you are now getting some food
again, your body will want to store as much food
as possible, to store it in readiness for
another round of starvation again.
That is why you see that a lot of fat that burnt off during first two weeks of starvation comes
back on.
By starving yourself too much, you are exposing
your body to unnecessary health risk like
permanent organ and muscle damage and also
depriving your body of the enjoyment of good
food.
What you need instead is to follow advice from
experts who understand nutrition &
fitness and how the body burns fat. Someone
who has been doing this for years, has
experience and has helped countless people
achieve the same result...
And This Is Where
Someone Like Me Comes In...
My name is
Olu Aijotan and many of my clients
and subscribers call me "Coach Olu". So
far, I have helped over 1,300 Nigerian men and
women lose between 3kg - 35kg of excess body fat
and I want to help you too.
So...If you have been struggling with belly &
body Fat
and would like to lose between
5kg - 14 kg of excess body fat in the next 30 Days from
now...irrespective of whatever diet or program
you have tried in the past, then...
I
Want To Coach You Step-by-Step On How
To...
-
Lose Excess Weight
-
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Get Your Dream Body Back
|
Would you like me to coach you to lose weight
and get your own amazing toned body?
Click
Here To Sign Up For My FREE Fat Loss Coaching...