How To Prepare Green Smoothie –
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How To Prepare Green Smoothie

Have you ever tried green smoothie?

It’s one of the drinks I take once in a while for breakfast for a healthy weight loss journey.

Many people don’t like when their drink has green colour.

I think their fear is that It makes it look like the green drink won’t be sweet or that it will taste sour or bitter.

But you see the Green Drink in this picture actually taste very nice. It has a sweet creamy taste. It is packed with lots of nutrients and is very low in calories.

How To Prepare Green Smoothie


1 Apple (Sliced or Diced)

1/2 cucumber (diced)

1 Banana (peeled)

2 handful of grapes (preferably green)

1 handful of baby leaf spinach


Dice all the fruits and vegetable ingredients above into smaller pieces and put them into a blender/juicer. Personally, I use a Nutribullet blender. But any blender or Juicer is fine.

Add half cup of water to the blender and then blend the entire mixture until it becomes very smooth.

Pour into a cup and add ice to chill or refridegrate before drinking.

Question: Do you like smoothie? And what’s your favourite?

Please leave your answers in the comment below

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