From The Desk Of: Coach Olu Aijotan
Dear Suscriber & Reader,
Dear Friend & Suscriber,
Over the past couple of days, I walked you
through what a Detox is and how it can help you
get rid of toxins from your body that is
making you fat
Not only that, I also shared with over 22
Detox Foods that will aid your fat loss
detox and exactly how you can make a fat loss
detox smoothie in 5 minutes.
If by any chance you missed this, then I want
you to click the links below to read about it
first before coming here.
Read Report 1 -
Can Help You Melt Fat
Read Report 2
How To Make Fat Loss Smoothie
Today, I want to guide you through how you can
plan a perfect Fat Loss Detox.
But before I do so, let me tell you that, you
need to Detox your body if you....
1. Find it increasingly hard to lose weight
2. If you tend to gain weight readily
3. Feel tired and easily stressed.
4. suffer from bloating
5. Feel Sluggish and run down
6. Suffer indigestion or heart burn
If you ticked one or more of the above,
then you definitely need to undergo a detox.
A lot of people actually think detoxing means
drinking herbal drinks or swallowing a pill
that will make you purge every single minute
In Actual Sense It Is Not.
When you Detox Naturally, you are simply using
healthy edible foods in nearness to their raw
state to actually help your liver to get rid
Detoxing actually will bring you numerous heath
benefits. It will boost your immune system and
also allow your liver, kidneys and bowels
to work more efficiently.
Not only that, when you detox, your body will go
into it's fat store to use up the "fat" stored
in there are energy.
And when this happens, your body starts to FLUSH
fat from your body NATURALLY and you see the
effect from the weight loss and getting a
When you undergo a detox....This detox will make
1. You'll feel alive and energetic
2. Your Health will improve
3. You will lose weight
4. You will lose inches
And when you follow how I advice you to detox,
you will be able to lose weight easily and
For example, check out this "Before" and
"After Pix" from another client of mine
who recently lost weight by following my fat
PLEASE NOTE: She gave me
permission to share her pics
Now you may ask....
How Can You Run A Perfect Fat Loss Detox?
Don't worry, I'll tell you how, I hope you are
For you to undergo a perfect detox, you need the
The Right Mental Attitude :
You need to put yourself in the right frame of
mind that you actually want to Detox.
You need to have an attitude of wanting to
REALLY do this and ensure you see to it that
An Excellent Supply Of Fresh
And Selected Fruits
This is very essential to your Detox as you will
be making lots of juices and tasty recipes while
on your detox.
I am talking about Vegetables and fruits such
as...banana, cucumbers, cabbage, lettuce,
grapes, Lemon etc.
An Excellent Supply Of Good
Quality Detox Foods
Apart from Vegetables and fruits, you will also
need a supply of other foods that aid detox such
as...Fish, Coconut Oil, Natural Nuts e.g.
Almond, brown rice etc
4. You must cut out some bad foods from
your daily meals e.g. Sugar, White Flower,
junk foods etc.
5. A Juice Extractor or Blender
This is what you will use to make the smoothie
itself while you are on the program. I think I
have shown you how to use this in report 2
6. A 15 minute daily high intensity workout
15 minutes workout daily is all you need when
doing this detox as long as the workouts are
high intensity as these types of workout helps
you burn fat.
Once you have the above, then you are ready
to start your own Fat Loss Detox.
Now Let Me Ask You A
Are you highly interested in flushing fat
out of your body?
If you are, then I want to introduce you to a
*NEW* Detox Program that I have been working
This program is:
21 Day Detox
Flush Fat Away
From Your Body
How Does This 21 Day Detox Cleanse Work?
It basically allows you to eat 100% Natural
super foods that will help your body detox,
get rid of toxins and help you flush fat out of
More specifically, it involves eating the
right food that encourages your body's
natural detoxification processes.
Which in turn helps you to lose weight
NATURALLY and SAFELY while giving you a
healthy boost to your immune system.
I plan on
launching this new program
Friday 8th May 2015 at 8.am
I know you want to know more about this program,
don't worry I'll tell you a lot more about it in
my next e-mail which I'll send to you on
6th May 2015 at 8.am.
So if you have any questions that you may want
me to address in my next e-mail about this
program, kindly leave a comment in the box
I'll be waiting to read your questions so I can
answer them all.Thanks for reading and I'll
speak to you again on 6th May 2015.
PS: I planned on showing you how
to prepare another Fat Loss Detox Meal in
I have decided to show you in the next one as
this particular newsletter is long already.
So keep an eye on your mail box on 6th May
2015 at 8.am and I'll give you this Detox
And before then, go ahead, leave me comments
I'll respond and I promise...I won't bite :)
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