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From The Desk Of: Coach Olu Aijotan & Joe
Okoro
Time: 7.18
Dear Suscriber & Reader,
If you currently have pain in your leg or
back or anywhere on your body and you
want to lose weight....
Then I Want You To Pay
Attention.
Do you know that you can actually burn fat
off your body without excessive pain whatsoever?
Over the past week, I have been showing you
exactly how you can detox your body and lose
weight and get very healthy.
I am talking about when you eat some special
Detox Foods that helps your internal organs
to get rid of toxins from your body..
These special detox foods, when eaten over a
period of time naturally help you prevent
diseases and can help you alleviate any diseases
you already have.
Not only that, this same detox foods NATURALLY
help you burn fat off SAFELY and NATURALLY
without any pain whatsoever if you add them to
your daily intake over a period of time.
When you think "detox"....
A lot of people always assume that Detoxing
involves starving yourself and drinking some
weird herbs stored in a bottle or ingesting some
medical drink that will suddenly make you purge
and visit the toilet many times in a day.
This is untrue.
Instead, detoxing actually involves eating
meals frequently on a daily basis.
The only thing is that, you are simply eating
meals that contain ingredients that aids your
body in the detox process.
I have shared some of these special detox super
foods in my first report which you can
get here.
In today's newsletter, I want to share with you
exactly one of those detox meal and how you can
prepare it.
The name of this meal is:
Boiled Plantain With Vegetable
Stew
INGREDIENTS
1. 1 unripe green plantain
2. 1 red bell pepper (Tatase)
3. 4 Tomatoes
4. 4-5 small pepper (atarodo)
5. Medium sized Onion
6. 1 medium sized bundle of spinach
7. Smoked Titus Fish (or any other fish of
choice)
PREPARATION
Cut the unripe plantain into 3 - 4 pieces
without peeling its skin. Put little water in a
small pot and bring to boil.
Add the unripe plantain and cover for 12 - 15
minutes.
Cut and clean your Titus fish and set aside. Put
1/2 Olive/Coconut oil in a pot. Allow to become
very hot.
Chop the tomatoes and onions and cook in the hot
with oil for 10 minutes and season as desired. .
Dice the pepper into small pieces and add to the
pot for 5 minutes.
Chop the spinach and add to the pot of cooking
stew.
Add the cleaned Titus fish Allow to seamer for
an additional 5 - 10 minutes. Serve the
vegetable stew with the boiled plantain
(Peeled).
CALORIES PER SERVING: 295 Calories
(Approx)
SERVES: Plantain Serves 1 person. Stew
serves 3 people.
According to a 2010 journal of biological
sciences, unripe plantain contains an
antioxidants that plays a key role in
detoxification of your body
And the fish, vegetable, tomatoes, bell
pepper in the ingredients of this meal
are already known Detox Super Foods.
And the above actually makes this Banana With
Vegetable Stew a perfect Detox Meal
that you can eat when undergoing a detox
program.
When you combine the above meal with a detox
smoothie and other nutrient packed detox meal
which I am going to reveal to you, you are
essentially detoxing your body and NATURALLY
inducing it to get rid of excess fat.
This super detox Meal and the smoothies and
drinks I have been sharing with you are just a
tiny part of the brand *NEW* fat loss program
that I call...
21-Day
Detox Cleanse -
How to Flush
Fat Out Of Your Body
When you undergo this detox program, you will
eat certain super detox over a period of 21
days.
These special Detox foods will help your body
NATURALLY overcome the chemicals (toxins)
that keeps you fat and help your body
burn off fat over a period of 21 days.
And this program is suitable for you if you want
a simple, safe and NATURAL way of detoxing
and losing weight from your body
without any pain.
I have been receiving e-mails from couple of
readers asking me questions about this new
program.
And I want to Address all those questions
below...
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Answers To your 21-Day Detox
Cleanse Questions
Question 1: What
Exactly Is The 21-Day Detox
Cleanse, and How Exactly
Will it Help Me Lose Weight?
Answer: The 21-Day Detox
Cleanse is a detox program
that you follow over a
period of 21 days.
It involves eating daily
detox for 21 days that will
help your body get rid of
toxins and naturally burn
fat without any hassle
whatsoever.
This
detox program comes as a
meal plan (soft copy format)
alongside with a simple
workout program that you
follow to get rid of toxins
and lose weight easily.
Question 2: I'm
desirous of losing weight, I
went to the gym but opted
out because of the pains,
How can I lose weight
without pain?
Answer: The 21-Day Detox
will help you lose weight
without any pain because the
detox super foods you eat
will help you lose weight
NATURALLY. Not only that,
there is no need to visit a
gym while on this program.
Question 3: Can A
Nursing Mother Undergo this
Detox?
Answer: The answer is
YES!
This
Detox program contains
100% safe Natural super
detox foods that is
packed with nutrients and is
NOT calorie restrictive.
When
you detox while
breastfeeding, it will help
you shed your baby weight
without cutting back on how
much food you eat.
The detox will help
metabolize toxins and fat
from your body without
affecting your baby's
nutrient.
NOTE: If you have any
concerns, speak to your
doctor before commencing
this program.
Question 4: How Safe
Is This Detox Program?
Answer: This program is
100% safe. It allows
you to eat multiple times
daily and is NOT calorie
restrictive.
Question 5: When Can I
get The 21-Day Detox Cleanse
Answer: I am going to launch
the 21-Day Detox Cleanse
program materials on
Monday 19th September 2016.
On
that day, I'll send you an
email in the morning
between
8.am and 9.am to give you
instructions on how you can
get yours that day.
Question 6: How Much
Is The 21-Day Detox Cleanse?
Answer: The price of the
21-Day Detox Cleanse will be
reveal on Monday when the
program is launched. I can
assure you that it would be
very affordable.
Question 7: How Soon
Can I Expect To See Result?
Answer: Within 21 days
of using this program, you
will see result in your
body.
You
can expect to have a new
bust of energy, feel well
health wise.
A loss of 5kg
-8kg is possible and you
will see a considerable
weight loss that will be
very vivid to the eyes.
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That's all your questions answered about this
*NEW* 21-Day Detox Cleanse Program.
So I want you to keep an eye on your mailbox on
Monday 19th September 2016 at 8.am
I'll send you an e-mail in the morning,
containing instructions on how you can
get this new program.
I want you to follow the instructions in the
email I send to you to get your own copy so you
can kick-start your own Detox straightaway that
will help you lose weight, become slimmer,
get rid of pain and become a lot healthy.
If you have any other questions that I did not
address in this newsletter, I want you to
kindly leave them in the comment section
below and I'll answer them.
Thanks very much for reading and I'll talk to
you again on Monday 19th September 2016 at 8.am.
Regards,
Coach Olu Aijotan
Author: 21 Day Detox Cleanse
P.S. Seriously, send me your comment or
question via e-mail. I want to hear from you and tell me
what you think of this detox series.
I'll respond and I promise...I won't bite :)
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